Category: Training
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Top 5 Training Practices for a Swimmer to Be Involved into on The Premises of College Campus
If you are on the verge of starting swimming in college or are simply encouraged to do it by your parents, think no more – you should! Swimming is one of the coolest activities and most relaxing sports you could be pursuing in college. And trust me, after all those hours of sitting down at…
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3-Minutes Of Perfect ‘Tethered’ Swimming With Dan Smith
3-minutes of perfect swimming with a tether. I gave Olympian Dan Smith a call to see what he was doing while the pools were closed. We talked about his thoughts on the Tokyo Olympics being postponed, what he’s doing without a pool and how he got creative and made his own tether when there were…
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Endless Pool Hack: HIIT Swim Training
This Endless Pool Hack with Coach Wales enables you to be your own Swim Coach with just one cheap extra piece of equipment… Watch this video on YouTube
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Endless Pool Hack : Using a Swim Bungee
Coach Wales gives her thoughts and advice on creating your own ‘endless pool’, how best to use a bungee, and advice about wetsuit swimming. Watch this video on YouTube
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KAATSU Aqua Workouts Explained by Chris Morgan
2008 Olympic swim coach Chris Morgan from Gator Swim Club describes his go-to KAATSU Aqua sets and drills for competitive swimmers. Watch this video on YouTube
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Episode 7 – how can I improve my swimming kick in freestyle? | Swim Smooth
In this 7th episode, Swim Smooth Head Coach, Paul Newsome, discusses how the torpedo kick drill is excellent for working on both posture/alignment and kicking efficiency. Watch this video on YouTube
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What Swim Training Can You Do At Home? | Ask GTN About Swimming
*This was filmed before the virus outbreak.* We know you guys love swimming & you leave so many great comments beneath them our videos! It’s made us realize there are still many questions that need answering, including what swim training can you do at home? Heather answers your questions! Watch this video on YouTube
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USRPT In A River. What To Do If You’re A Swimmer During COVID-19
Day 6 of river training in 8°C / 46.5°F due to pool closures. Today I am attempting some Ultra Short Race Pace Training (USRPT) in the river. Should be interesting. Watch this video on YouTube
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This Olympic swimmer is using a tiny, inflatable pool to train during isolation
Sharon van Rouwendaal is an elite distance swimmer who took home a gold medal for the Netherlands at the 2012 Olympics in the 10K open water event by pulling away from the field midway through the race and winning by 17 seconds. She told Medium that her typical training week includes swimming about 90K over 10…