Category: Training
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How To Break 40 Minutes For A 70.3 Ironman Swim | GTN Training Tips
The swim section of an ironman 70.3 covers a distance of 1900m and while the bike and run sections are longer, getting the swim right can really boost your half ironman time! In this video, Heather and Mark take us through some training tips that can help you break the 40-minute mark for a 70.3…
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Simon Cusack on Developing the Campbell Sisters, Building a Speed Base in an Age Group Program | Inside With Brett Hawke
Simon Cusack spills Australian sprinting secrets! Simon Cusack is an Australian Olympic swim coach. He has been named Coach of the Year 3x by Swimming Australia. Simon has coached Cate & Bronte Campbell, the Speed Sisters, from their competitive beginnings. Simon talks about how he got into swimming, his coaching philosophy, and his own development…
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Odoamne | Movement that inspires | Rogue
Swimming changed Odo’s life and gave him the most valuable life lessons that brought him to the top of the #LEC.🏊
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Olympian Michael Andrew Explains USRPT | MySwimPro Community
Olympian swimmer Michael Andrew explains what makes his training style unique and how he uses USRPT to improve.
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6 Tips Towards A Better Swimming Technique | Why Do I Suck At Swimming? | Global Triathlon Network
Are you fed up with not improving at swimming? Have you put in countless hours in the water, countless technique sessions, and yet you’re no better? We understand it’s frustrating! What is the secret? How do you crack it? We’re here with our 6 top tips to help you out!
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I Trained Like Michael Phelps for the Day (+ Why I Quit Swimming) | Lucy Davis Fit
WORKOUT: Weightlifting regimen: 3 sets of Standing Dumbbell Press of 10-16 reps 3 sets of Dumbbell Front Raise of 10-16 reps 3 sets of Dumbbell Lateral Shoulder Raise of 10-16 reps Compound exercises for flexibility training for Better Swimming POOL SESSION: 11km 6 sets of 300m (50 free, 50 side kick, 50 fly drill, 50…
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Swimming With Lauren Murphy Ahead Of UFC 263 | Helen Yee Sports
In Houston, Lauren Murphy and Helen Yee went for a swim. At Main Street Boxing & Muay Thai, Lauren spoke to Helen about her experience swimming, incorporating it into her training during camp, her upcoming fight against Joanne Calderwood, Joanne’s win over Jessica Eye, working with Coach Bob Perez, return of the fans, and more.
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How to Improve your ACFT Score Series | 1,000 Meter Swim | Alternate Assessment
The Army Combat Fitness Test is what all Soldiers need to prepare for. This series will explain the events and my training that went into helping me score a 600. The 1,000 Meter Swim is an alternate assessment for the 2 mile run and is for Soldiers who have a profile. This event is no…
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Why Am I Out of Breath After Swimming 150 Meters? | SwimVice
Why Am I Out of Breath After Swimming Distance? // This video goes through two practice points to help improve your breath control for swimming distance.