Category: Training
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Boxer Swimming Participates in “Hour of Power”
The Boxer Swim teams take part in the 15th Annual Ted Mullin Fund Hour of Power Relay for sarcoma research & awareness
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Freestyle Swimming Test Set | The Race Club
In swimming your baseline kick speed is determined how fast you can go with fins compared to without. If you are able to kick within 10 seconds of your fins time, you have good ankle flexibility and are on the right track. In this video head coach Devin tests the Race Club campers in order…
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How To Start Swimming After A Break | Returning To Water After A Layoff | Global Triathlon Network
Have you been out of the water for quite some time? Swimming after a long break, or lay-off, can be quite daunting -and perhaps you’re wondering whether you’ll be able to get that fitness and skill back again? Well, Mark is here today to help with a handful of tips for those first swims.
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I Tried to Swim a Marathon with No Training
I tried to swim a marathon with not training. This video shows my journey to swimming a marathon without any training and how it went. Swimming a marathon was definitely one of the hardest things I’ve done, and in this video I share a how visualization helped my swimming process and helped me complete my…
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João de Lucca’s Favorite Swim Practices | Inside with Brett Hawke
João de Lucca enjoys training with Chris Lindauer.
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The “Rescue Swimmer” Pool Workout
Wanna look cool during your next pool workout? Do the classic PT/Swim workout that Cody used to prepare for USCG Rescue Swimmer School.
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How I Avoid Foot And Calf Cramps While Swimming | Effortless Swimming
This is how I prevent and avoid foot and calf cramps while swimming