Category: Training
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How To Survive A Public Swimming Workout | Global Triathlon Network
Public swimming can be quite difficult…and at times frustrating! It’s important to know the etiquette when arriving for your swim session, So James and Mark are here to talk you through a few ways you can make it more enjoyable and beneficial!
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Creating Training Programs for Juniors | Laurie Lawrence
Here is a simple way to create hundreds of programs for Junior swimmers concentrating on technique and teaching them the importance of working hard. The programs are all created around: 1. Warm up2. Main set3. Kick set4. Pull5. Cool down Get each one right then you can mix and match for countless programs
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Terms Every Beginner Swimmer Should Know | Global Triathlon Network
There are some unique and interesting terminologies used on the swimming pool deck and if you’re relatively new to the sport or you simply train on your own it can be a little confusing when you go to join a swim group! Heather is here with some of the top phrases to get you up…
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Stateline Swimmers Take on Big Challenge to Start 2022 | 13 WREX
Rockford’s YMCA hosted the event where swimmers swam 100 meters in 100 seconds 100 times
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The László Cseh 400 IM Set | Inside With Brett Hawke
8x 4×100 1×400 All fast. Twice a week. For a decade.
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