Having a stable head position when swimming backstroke helps with body rotation. If my head is stable, I can turn…
Browsing: Technique
See swimclinics.nl http://youtu.be/odtOLE3hOVY
Tips for a more dynamic flip turn, with Leila Vaziri https://youtu.be/sNeU1DLfklY
Tim Ferriss, best known as the author of “The 4-Hour Workweek,†has built a career around dissecting the techniques of…
Does your instructor tell you to “straighten your arms”, “head down”, or “reach” more in breaststroke or butterfly? It could…
As swimming club coaches we have to correct basic errors in a vast majority of the swimmers we get from…
Breaststroke is difficult especially timing the strike phase. One thing all fast swimming techniques in Breaststroke have in common is…
One of the most common problems in swimming is holding the head too high. In Backstroke, this swimming technique is…
Many freestylers swim with their heads too high. In a crowded swimming pool, swimmers often look forward, hoping to avoid…
Olympic Gold Medalist Roland Schoeman has developed one of the fastest dolphin kicks in the world. The dolphin kick has…