Swimmer's Daily

This Changes Everything | Effortless Swimming

This Changes Everything | Effortless Swimming

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by

rokur
in ,

6-1-6 Drill is one of my favourite drills for improving body position, balance and rotation, but often swimmers will make THESE mistake crucial mistakes when doing the drill.

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One response to “This Changes Everything | Effortless Swimming”

  1. This Changes Everything | Effortless Swimming – SportUpdates

    […] 6-1-6 Drill is one of my favourite drills for improving body position, balance and rotation, but often swimmers will make THESE mistake crucial mistakes when doing the drill. Source link […]

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