Category: Technique
-
How to Breathe When Swimming – Learn Freestyle Breathing Technique
Trying to Breathe when Swimming can be a very challenging task, especially if you are a beginner. In this video Jonny Rocket teaches us 3 easy yet effective breathing techniques that you can practice and learn. We will learn Freestyle Breathing Technique in detail, we will also learn front breathing and breathing on your back.
-
Fastest Man In The World Does Some Weird Things | Effortless Swimming
Gregorio Paltrinieri recently broke the European record and achieved the second-fastest time ever in the 1500m freestyle. We take a look at some unusual things he does in his stroke that are quite unusual but work incredibly well.
-
Torpedo Push-Offs | TriDot Swim Drill Series
The purpose of Torpedo Push-Offs is to help develop kick technique by developing a balance between propulsion and drag reduction. With one hand on top of the other and both arms extended above the head, push off wall about 2 feet under the surface of the water. Kick hard and intentionally with long straight legs…
-
Shoulder Tap Drill | TriDot Swim Drill Series
The purpose of the Shoulder Tap Drill is to help develop body roll and high-elbow recovery. This drill is best done using fins. Begin with a normal freestyle stroke and with your right arm extended at the front of the stroke, initiate the over-water recovery phase of the stroke with the left arm. When your…
-
Janet Evans | Strange Strokes – Ep1 | Effortless Swimming
Janet Evans first made headlines in 1988 as she brought home 4 Olympic Medals after competing as part of the US Olympic Team in Seoul, South Korea; where she not only competed in the 400 and 800 free and 400 IM – but Janet also set a world record in the 400 Metre Freestyle event,…
-
5 Essential Swimming Skills (Best Tips) | Swimup
In this video, I am going to show you how to get the perfect freestyle swimming technique. You will learn 5 essential swimming skills and how to use them while swimming. This is everything you need to know to swim correctly. By following these technique tips, you will make your freestyle swimming fast and smooth.…
-
Master breathing in the Butterfly ft. Dylan Carter | Olympians’ Tips
Olympic Swimmer Dylan Carter from Trinidad and Tobago shows you how to improve the breathing in the Butterly stroke. The hardest part is getting the breathing down. Otherwise, it can affect you in the last meters of the race as you don’t get enough oxygen, and your legs and arms start to burn. So it’s…
-
Streamline Dolphin Kick | the Most Important Swimming Skill | Propulsion Swimming
Streamline Dolphin Kick is easily the most important swimming skill you are going to need to improve your times, and is often referred to as the fifth stroke in swimming!
-
Elite 200 Fly Technique Commentary and Respect | Social Kick Podcast
WR Holder and Olympian Craig Beardsley comments on his technique and talks about the current and past great Butterflyers that we admired