Mental Toughness Tips for Swimmers
Guest post by Chelsea Watterston / Premier Pools The term ‘mental toughness’ refers to the…
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Browsing: Psychology
How to Turn Anxiety Into Excitement
Trying to calm down during a bout of anxiety is likely futile. Instead, try saying:…
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Therapy Dogs At Olympic Swimming Trials In Nebraska Sound Like The Best Way To Calm Your Nerves Ever
At last week’s Olympic swimming trials, spectators got to see the very best American swimmers…
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Comfort dogs help ease the stress of Olympic swim trial competition
As exciting as the swim trials can be for fans, it can also be an…
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Andrew Lum on what he learned as a college athlete
Andrew Lum, a swimmer at Willamette University, discusses the life lessons he learned as a…
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Ryan Cochrane: Courage comes in many forms
Canadian Olympic swimmer Ryan Cochrane checks in after a recent trip to Australia to talk…
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Olympic swimmer Leisel Jones’s dive into depression
Leisel Jones thought she had it all after snaring gold at the 2008 Beijing Olympics.…
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Canton’s Allison Schmitt speaks candidly about post-Olympic depression
Michigan’s own Allison Schmitt is known as the swimmer with a smile, the happy one…
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Race for Gold: Olympic Trials-Swimming Nerves
A few of your favorite National Team athletes open up about the reality of dealing…
