Category: Nutrition
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Fueling Like an Olympian: What Team USA Athletes Actually Eat | Unfiltered Waters
In this episode of Unfiltered Waters, Katie sits down in Austin, Texas during the USA Swimming Pro Swim Series with Olympic champions Katie Ledecky, Bobby Finke, Simone Manuel, Kieran Smith, and Jack Alexy to break down how elite athletes actually fuel training, competition, and recovery. From pre-practice meals and post-race nutrition to cooking habits, travel…
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How To Feed A Swimmer | Kissing Meatballs | Caeleb Dressel
Meghan and I are cooking up our all-time favorite “Kissin’ Meatballs” with some spaghetti on the side. We call them “Kissin’ Meatballs” because, years ago, when Meghan first made them for me, I actually gave each one a big ol’ smooch—yep, they were that good. We’re all about using organic, grass-fed meat and clean ingredients,…
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‘Sick And Tired Of The Political Agendas’: Athletes ‘Not Happy’ With Olympic Village Conditions | Sky News Australia
Nationals Senator Matt Canavan says athletes aren’t happy with the conditions of the Olympic Village in Paris amid controversy over the vegan-heavy menu. Paris Olympic officials have been forced to order huge supplies of eggs and red meat amid complaints about the vegan-heavy menu at the athletes’ village. They’re now facing a challenge to keep…
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Team USA Swimmer Regan Smith Talks Favorite Snacks Ahead of Olympics | News Center Maine
She said she hopes to learn more about French culture this summer at the Paris Games, starting with her love of croissants.
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Is Swimming Good for Weight Loss? | NutritionFacts.org
Swimming and weight loss: Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
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6 Olympians Share Their Go-to Meals | USA Swimming
Olympians Erika Brown, Lilly King, Hali Flickinger, Drew Kibler, and Michael Brinegar share some of their go-to meals as swimmers.
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Eat Like a Swimmer – Elite Athlete Kitchen | Loughborough University
Loughborough University’s Elite Athlete Centre Head Performance Chef, Varun Shivdasani, teams up with a sports nutritionist to provide a meal perfect for elite swimmers, inspired by Team GB marathon swimmer Alice Dearing’s favorite ingredient.
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Swimming Nutrition | Nutrition for Young Athletes With Youth Sport Nutrition | Propulsion Swimming
On this week’s Propulsion Swimming Podcast we have teamed up with Youth Sport Nutrition to give young swimmers a basic guide to follow for their nutrition within swimming!