The Benefits of Dipping Their Toes in Early: Starting Swimming Before Age 1
Too young to walk, but old enough to swim – seems counter-intuitive, right? Well, studies…
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Browsing: Health
Michael Phelps on Olympic glories & battling depression l HT Leadership Studio
Michael Phelps opened up on his Olympic triumphs and his battle with depression at the…
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Laps for Life: Sydney Stingers
About Laps for Life: https://www.lapsforlife.com.au/ Whether you’re new to the pool, or a competitive swimmer,…
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Laps for Life: Gemma King
Support Gemma’s swim at: https://www.lapsforlife.com.au/fundra… About Laps for Life: https://www.lapsforlife.com.au/ https://youtu.be/29HDHgFTtR0
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8 Health Benefits Of Swimming
How many calories can it burn? Can it improve your quality of sleep? Does swimming…
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Tammy and Amy Go Swimming! | 1000-lb Sisters
Tammy and Amy hit the pool to get in some exercise! https://youtu.be/kwSB9tDyGZ8
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Using a Poolpod makes swimming ‘like freedom’ for Stephen
Thanks to funding from the London Marathon Charitable Trust, Swim England is helping centres across…
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Lakeland swimmer, 98, inspires peers with water aerobics dedication
Laverne Austin was afraid she’d walk into the Lakeland Family YMCA and see snacks and…
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Wild Swim
Wild Swim is a collaboration born out of a shared love of wild swimming between…
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Cold Water Swimming – How to Swim Open Water in Winter
Cold water swimming – how to swim open water in winter // Jane (ultra triathlete…
