Category: Guest Post
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The Ultimate Swimming Guide That Will Save Your Life
During the beach season, the theme of swimming safety is of particular relevance. Today we will look at how to learn how to do this for you and your child. We will also consider safety measures for both adults and children. Let’s start our swimming safety lecture by considering the theoretical and practical part of…
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How To Choose A Swim School
What To Look For In A Swim School Choosing to enroll your child in a swim school to take swimming lessons is a great alternative to that of football, baseball, or basketball. Not only does it keep your kids active but it also helps them improve and grow in the water as well as learn…
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5 Things To Consider With A College Swimming Career
As a high-school swimmer, you may have enjoyed a fair degree of success, and really enjoyed the thrill of being part of a team and living a healthy lifestyle which has motivated you to achieve your goals. Now you have graduated high school and you are taking the plunge (swimming-based pun alert) which is going…
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Is Swimming Good For Lower Back Pain?
Is your lower back hurting? Jump into the pool! Studies show that swimming can relieve pain in patients with lower back pain and build up your body against back pain. Today we’ll look at all the reasons why swimming is good for your lower back pain. Our prediction: you’ll be signing up for a pool…
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Protect your kids from serious health risks in swimming pools
There is no better feeling than seeing a pool that’s inviting you in for a refreshing swim. And it’s almost guaranteed that if you have small children, they will want to jump in the pool immediately if it looks appealing. At the same time, you want to make sure that your children will remain safe.…
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Why Swimmers Should Do Pilates
Meta description: Pilates along with good swimmers diet will enable people to have a strong and efficient stroke. Most swimmers find themselves moving crosswise on a clashing path with the line of the lane. Such swimming implies that the stability of the stroke of the person is not as required. Doing Pilates is what can…
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One in 10 infants ‘experience fear of water’
More than one in 10 young children have shown a fear of water, a study suggests. The survey, by children and baby swimwear specialist Splash About, asked people to say whether a baby or toddler in their care had been scared of water at some point. Only 16% of adults said the children felt confident in…
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Swimming with Nose Restrictions – Part 3
Using a Full Face Snorkel Mask In my blog posts dated October 4th and November 9th, 2018, I talked about swimming with nose restrictions (deviated septum, allergies, sinusitis, perhaps a broken nose or nasal polyps). I offered several swimming solutions for those that swim with any of these restrictions. In this post, I am very…
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Swimming with Nose Restrictions – Part 2
An excellent stroke to use if you suffer from blocked nasal passages is the breaststroke. While swimming the breaststroke, you will be able to take a breath every stroke through your mouth. This is the key for people who are having nose/breathing restrictions. This way of breathing while swimming is different than ‘swim breathing’.  Swim breathing is when you exhale from your nose and take a breath in through your…