Category: Dryland
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Diving into Gymnastics with Nile Wilson I Tom Daley
Olympic Bronze Medalist Gymnast, Nile Wilson put me through my paces at the gym and I taught him a thing or two in the pool! I even managed to persuade him to wear a pair of my buddy smugglers!!
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How to work out like Olympic breaststroke champion Adam Peaty – BBC Sport
Olympic breaststroke champion Adam Peaty invites BBC Sport into the gym to show us his training regime.
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A Workout to Boost Swimming Kick Speed ft. Gabriele Detti | Workout Wednesday
Learn how to improve your swimming by boosting your kick with Italian Olympic medallist Gabriele Detti.
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12-time Olympic medalist Dara Torres reveals 6.5-minute ab workout
Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.
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Video: Welshman smashes world record completing 2,682 push ups in an hour
Welsh gym enthusiast Carlton Williams has returned to take back his Guinness World Records title for the Most push ups in one hour (male). This record has proved to be one of the most hotly contested fitness records we monitor, with three challengers raising the bar since Carlton achieved a total of 2,220 back in…
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Abs Workout featuring Gabriele Detti (ITA)
Strengthen your core muscles by joining Olympic bronze medal winning swimmer Gabriele Detti from Italy as he demonstrates some planking exercises that are good for swimming.