Strengthen your core muscles by joining Olympic bronze medal winning swimmer Gabriele Detti from Italy as he demonstrates some planking exercises that are good for swimming.
Abs Workout featuring Gabriele Detti (ITA)
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)