Check out our 15 minute Vinyasa Yoga flow featuring Rebecca Soni Courtesy of The Race Club https://www.youtube.com/watch?v=RdMVn3N7PNM
Browsing: Dryland
Watch as the 2009 U.S. Olympic Swim Team engages with the Navy SEALs at the Naval Special Warfare Center. Featuring…
Yesterday at the CRASH-B Sprint World Indoor Rowing Championships in Boston, USA, Faroe Island’s Dánjal Martin Hofgaard won the men’s…
Every elite athlete is looking for an edge, and Emily Seebohm has found hers while hanging upside down from a…
Does your instructor tell you to “straighten your arms”, “head down”, or “reach” more in breaststroke or butterfly? It could…
http://youtu.be/vun_KuKq2m4
Uptown abs workout, courtesy of Andrew Vetter on YouTube Now everybody ! http://youtu.be/u2EGLIyDkXE
Special Correspondent Mike Mejia takes a look at a few dryland exercises that work well for large groups. Courtesy of…
In this week’s Spotlight, watch a man complete the most consecutive bench presses underwater — hold your breath! http://youtu.be/IF8HYDc2Y_o
Zumba is so different to my usual form of exercising! Check me out…not my greatest performance haha. http://youtu.be/3lVReytB-Rc