Author: rokur
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Husnah Kukundakwe’s Story of Resilience | 2026 Glasgow Commonwealth Games
Husnah Kukundakwe shares her inspiring journey from discovering a love for swimming in Nigeria, despite her mother’s reservations, to overcoming the odds and representing her country as a Paralympic swimmer.
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I Swam Every Day for 30 Days, This Is What Happened | Tucker Abel
I swam every single day for 30 days to see how much I could improve my speed, endurance, and overall technique. On Day 1, I tested myself with an all-out 100, 400, and 1000-yard swim to establish a baseline. Then I followed a structured training plan with speed workouts, endurance sessions, threshold training, and technique…
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I Bet You Won’t Learn This in the Swim Lesson: 10 Cheat Codes | enduranceID
In this video, professional swim coach Tasha shares 10 “cheat codes” designed to make swimming more efficient and effective, covering practical tips often missed in standard lessons:
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Sydney Shark Attack Hero Charlie Verco Wins Fourth Paddleboard World Title | 10 News
His paddle-boarding skills saved the life of mother Leah Stewart after a shark attack earlier this year. Now Charlie Verco has claimed a world record in a gruelling endurance race through one of the world’s most dangerous stretches of water in Hawaii.
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That Was Brutal | Full Freestyle Workout (12 Weeks Post Op) | Kaitlin Frehling
This week was my hardest workout since knee surgery. At 12 weeks post op, I finally felt ready to push myself with a challenging freestyle session that combined breath control, sprint speed, endurance, and race-pace swimming. It was brutal, and exactly the kind of workout that leaves you exhausted in the best way possible.
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Baltimore Pool Reopened After Vandalism, Fecal Contamination | WJC
Baltimore pool reopened after vandalism, fecal contamination
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Georgia Man Saves Pregnant Fiancée During Shark Attack | Fox 5 News
Jacorey High, 22, is recovering at a Florida hospital after a medium-sized shark attacked him while swimming in shallow water in Daytona Beach Saturday evening.
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Boston Teen Identified by Family as Swimmer Who Drowned at Mass. Quarry | WCVB Channel 5 Boston
Family members identified the swimmer as Yanick Rodrigues, 17. Rodrigues was a student at Madison Park High School in Roxbury.
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Heart-Pounding Video Shows Intense Waves as Lifeguards Rescue Swimmer in Santa Cruz County | ABC7 News Bay Area
An intense rescue along the waters of Santa Cruz was captured on video on Saturday. A witness documented the dramatic water rescue at Seabright Beach. In the video, you can see a lifeguard being overcome by the waves as they tried to bring a struggling swimmer to the shore. ABC7’s J.R. Stone has the story.…