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    Home»Technique»How To Improve Your Underwater Dolphin Kick + Free Workout
    Technique

    How To Improve Your Underwater Dolphin Kick + Free Workout

    rokurBy rokurJanuary 20, 2020No Comments1 Min Read
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    The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You should practice this every single time you push off the wall after starts and turns!

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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