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    Home»Technique»The Fifth Stroke | Improving Your Underwater Dolphin Kick | Propulsion Swimming
    Technique

    The Fifth Stroke | Improving Your Underwater Dolphin Kick | Propulsion Swimming

    rokurBy rokurJanuary 25, 2021Updated:January 25, 20211 Comment1 Min Read
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    Underwater Dolphin Kick is one of the most important skills you can learn in Competitive Swimming which is why many swimming coaches refer to it as the Fifth Stroke!!

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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