Donata started swimming when she was just 4 years old. Now, she has multiple national and international medals and has…
Month: December 2019
So many swimmers jump in the pool and swim back and forth without a plan. If you’re looking to improve…
https://youtu.be/GM9Cd7k2NB8
https://youtu.be/ZXmHsAdqSQo
In this talk, Dr Seiler explains in words and pictures how modern exercise physiology laboratories reveal the body’s remarkable capacity…
Film Producer and ISL fan Alex Blavatnik discusses how ISL is changing swimming for the better. https://youtu.be/yKGMqnZHX8E
KSBY’S annual Season of Hope is coming to a close this week. https://youtu.be/9dV4fZ4yGLw
The physical benefits of swimming are well documented: it’s a cardiovascular workout that employs many muscles which are otherwise under-utilized.…
A bathing suit decency rule that disqualified an Alaska high school swimmer from a race has been eliminated. KTVA reports…
With summer rolling around, all you want to do is chill by a gorgeous pool with a cocktail in hand.…