A short film I’ve made to celebrate my passion for swimming and the friendships that have come about through it.…
Month: December 2019
Since recovery is such an important part of your overall fitness routine, HRV is one of the most helpful metrics for telling…
In an expansion of a national multi-year campaign to reduce drownings and increase access to water safety skills, the Milwaukee…
https://youtu.be/IN-STuU8u0U
Translation problems in the doping case of Olympic swimming champion Sun Yang have delayed the expected verdict to January, the…
Description: Discover the greatest swimming lesson this sport can offer to you. A former competitive swimmer writes about how you…
Here is what a typical half-day dryland training looked like for Sun Yang, a three-time Olympic gold medalist and sports…
Swimming in cold water in December sounds a little bit too extreme? Not for them! Coldwater swimmers – Morsy (Walruses)…
Runaway bull captured after getting loose in downtown Rockford, taking swim in Rock River https://youtu.be/_befwnO1U9s
What do you think is the quickest way to burn calories is, swimming or running? It’s a question that we’ve…