Dryland Training for Swimmers: Each athlete’s squat is very unique. Depending on the anatomical arrangements in the pelvis, athletes will have slightly different squatting mechanics. Here are the most important things to know. Presented by Swimmer Strength Coach Deniz Hekmati, MS, CSCS
Swimmer Strength Tech Tip: Performing the Squat
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)