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    Home»Dryland»Swimmer Strength Tech Tip: Performing the Squat
    Dryland

    Swimmer Strength Tech Tip: Performing the Squat

    rokurBy rokurAugust 28, 2019No Comments1 Min Read
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    Dryland Training for Swimmers: Each athlete’s squat is very unique. Depending on the anatomical arrangements in the pelvis, athletes will have slightly different squatting mechanics. Here are the most important things to know. Presented by Swimmer Strength Coach Deniz Hekmati, MS, CSCS

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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