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    Home»Dryland»CRA’s Swim Tips: Shoulder Flexibility for Breaststroke and Butterfly
    Dryland

    CRA’s Swim Tips: Shoulder Flexibility for Breaststroke and Butterfly

    rokurBy rokurFebruary 11, 2015No Comments1 Min Read
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    Does your instructor tell you to “straighten your arms”, “head down”, or “reach” more in breaststroke or butterfly? It could be a shoulder mobility issue! Check out this video for a stretch to increase shoulder flexibility and improve on breaststroke and butterfly!

    Courtesy of Charles River Aquatics Boston on YouTube

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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