Tag: Lukas Siska
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How To Transfer Your Full Power Into The Water (Most Swimmers Don’t ) | Siska Training Systems
In this video, Lukas Siska explains what actually creates real speed in swimming, How to get max power in freestyle and top swim tips huge for performance. Whether you are a beginner or elite you will find this video helpful.
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This Freestyle Catch Style Is Costing You Speed | Siska Training Systems
Most adult swimmers train harder every year — yet their freestyle speed barely improves. In this video, Lukas Siska explains what actually creates real speed in swimming, why so many adults plateau, and how elite swimmers are developed over time. If your freestyle has felt stuck despite consistent training, this perspective will completely change how…