Tag: Gary Hall Sr
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The Race Club interviews Lars Frölander
Gary Hall Sr speaking with Swedish legend Lars Frölander here, 5 time Olympian and 2000 Sydney Games Gold Medalist in the 100 meter butterfly. At 36 years old he is swimming as fast as ever and looking strong to be on his 6th Olympic team! How does he do it? Via theraceclub.net.
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Gary Hall Sr interviewing Ryan Lochte
It doesn’t get much more laid back than this. They talk about height and the myth that you need to be tall to be a swimmer, about Lochte’s knee surgery and about eating heathy, and other stuff.
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The Race Club on sustaining speed with a strong kick
Gary Hall Senior explains the law of inertia here, which is the tendency of an object in motion to remain in motion, or an object at rest to remain at rest, which is one of the reasons that we need a strong kick. Great drills too. Via www.theraceclub.net.