Tag: Dave Salo
-
Dave Salo the ‘breaststroke whisperer’
Interesting article here on The New York Times, about USC Trojan head Dave Salo, coach of top breaststrokers Kosuke Kitajima, Eric Shanteau, Michael Alexandrov, Rebecca Soni and Jessica Hardy. Renowned for his somewhat controversial low-milage, high-quality, technique-driven training regimen. The breaststrokers who train under Salo catch the water on their pulls in the same place,…
-
Speedo Fist Drill with Dave Salo and Jessica Hardy
Great explanation and footage, more to be seen on Speedo Pace Club
