Tag: Carson Foster
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Can These Swimming Stars Beat the Ultimate Quiz? | Swimpardy | Swimming World Cup 2026 | World Aquatics
Carson Foster, Caspar Corbeau and Shaine Casas take on the ultimate swimming quiz, hosted by John Mason! From questions about the Silk Road Tour hosts and the Swimming World Cup to swimming techniques, records and figures, it’s a battle of swimming knowledge. Who comes out on top? Watch until the end to find out –…
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Baku Swimming World Cup | BTS | Carson Foster
The 2026 World Cup is officially underway! Come behind the scenes with me in Baku, Azerbaijan, for the first stop of the World Aquatics Swimming World Cup! This is just the first of three weeks of racing around the world, and I’m excited to bring you guys along for the ride!
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First Week Back With Bob Bowman’s Pro Group | Carson Foster
First week back with the Texas Pro Group! After a couple weeks off, we’re back in Austin and getting back into training. Come along for the week and see what our first practices back look like. Excited to be back with the guys and get another season started.
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What an Olympic Swimmer Does in the Offseason | Carson Foster
A day in my life during the offseason! No early morning practices or brutal swim sets in this one. Come along for a look at what life is like away from the pool — golf, good food, time with Meredith and friends, Gus, and enjoying a little break before getting back to work.
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I Won Three Medals For Team USA… Here’s What Happened | Carson Foster
Three silver medals, one incredible week representing Team USA Come behind the scenes with me at the 2026 Pan Pacific Championships as I race some of the best swimmers in the world, experience a week with Team USA, and take you through the highs and lows of an international meet. I ended the week with…
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I Tracked Every Meter I Swam for an Entire Year | Carson Foster
Over the past year, I’ve swum the equivalent of 53 marathons. In this video, I break down what a full year of training as an Olympic swimmer actually looks like — including my total distance, biggest training blocks, and the 5 hardest workouts I did all year. Some of these hurt. Subscribe for more behind-the-scenes…
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How Olympic Swimmers Taper | 2 Weeks From Pan Pacs | Carson Foster
With Pan Pacs just two weeks away, training is starting to change. In this video, I take you through a week of taper, explain why swimmers often feel slower before they feel faster, and share what I’m focusing on physically and mentally as race day gets closer.
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I Went Out Way Too Fast … Was It Worth It? | Carson Foster
Welcome to a full behind-the-scenes look at race day. This meet is four weeks out from Pan Pacs, so today isn’t about chasing a perfect time—it’s about testing a race strategy that could make me tougher when it matters most. In this video I break down my aggressive race plan and why I was willing…
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How To Lift Like An Olympic Swimmer | Carson Foster
In this video, I’m taking you through the strength training that’s helped me compete at the highest level of swimming. I’ll walk through the lifts I prioritize, how we structure my gym sessions, and why each movement has a place in my program. Whether you’re a swimmer looking to get faster or just interested in…