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  • Panos Vlachogiannakos Aiming to Be Uiwโ€™s First NCAA Division I Swimming Qualifier | KSAT 12

    Dec 21, 2024

    โ€”

    by

    rokur
    in Competition
    Panos Vlachogiannakos aiming to be UIWโ€™s first NCAA Division I swimming qualifier

    The transition from Piraeus, Greece, to the Alamo City might seem like a culture shock to some โ€” but not to Panos Vlachogiannakos.

  • How to Swim Underwater | The Dolphin Kick Blueprint | Caeleb Dressel

    Dec 21, 2024

    โ€”

    by

    rokur
    in Technique

    Today, weโ€™re diving deep (literally) into the most important part of any raceโ€”the underwaters. From streamlines to kick timing, tempo, and drills, this 5-step guide is built to help you unlock everything below the surface. Whether youโ€™re spamming fish kicks or dialing in your perfect tempo, this is where races are won.

    Swimmers, athletes, or anyone looking to master the fifth strokeโ€”this oneโ€™s for you.

  • CBS19 Player of the Week: Tyler Legacy Standout Freshman Swimmer Madalyn Petty | CBS19

    Dec 20, 2024

    โ€”

    by

    rokur
    in Competition

    Her hard work definitely paid off, as she dropped more than 30 seconds off her previous mile time.

  • Loveland Closing Swim Beach | 9News

    Dec 20, 2024

    โ€”

    by

    rokur
    in Beach Life
    Loveland closing swim beach

    Loveland city workers are placing boulders on one of their beaches as they permanently close it.

  • This School Teaches Kids to Swim Safely and Is Hosting a Special Fundraiser | Good Day Sacramento

    Dec 20, 2024

    โ€”

    by

    rokur
    in Charity, Organization
    This School Teaches Kids to Swim Safely and is Hosting a Special Fundraiser

    This school teaches your little ones how to swim safely and is holding a very special fundraiser. Molly Riehl is in Sacramento, ready to dive into the pool!

  • Crawford High Students Learn Life-Saving Swimming Skills After Classmateโ€™s Tragic Death | CBS 8

    Dec 20, 2024

    โ€”

    by

    rokur
    in Learn To Swim, Life Saving, Organization, Safety
    Crawford High students graduate swim class, learning life-saving skills

    The Prevent Drowning Foundation says drowning deaths are preventable, yet they remain the leading cause of death in children under four.

    See CBS 8

  • Ice Swim in Patagonia (Trailer) | Saad Abid

    Dec 17, 2024

    โ€”

    by

    rokur
    in Ice Swimming
    Ice swim in Patagonia (trailer)

    6 hours drive + 22km hike to do an Ice swim in Patagonia. Enjoy the cold

  • Video Shows Car Being Pulled Out of Swimming Pool at Redlands 24 Hour Fitness | KCAL News

    Dec 17, 2024

    โ€”

    by

    rokur
    in Swimming Pools

    Firefighters shared video of a car being pulled out of a swimming pool at the 24 Hour Fitness in Redlands over the weekend.

  • Man Almost Dies While Swimming but Is Saved by Lifeguards | 12 News

    Dec 17, 2024

    โ€”

    by

    rokur
    in Safety

    A Mesa man had a heart attack while swimming but was saved by lifeguards. Now he’s thanking them for saving his life.

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Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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