• Nathan’s strength training is full of trade secrets, but in this episode we get a behind-the-scenes look at his routine, how his impressive power in the weight room translates to record-breaking speeds in the pool.

    http://youtu.be/b1NkCIkY_KU

  • Beneath360 is a 4 minute short film by British director Amanda Bluglass which shows a 360ยฐ panoramic view of Olympic high board medalist Tom Daley, Olympiad Brooke Graddon and under 12 champion Victoria Vincent as they each dive into the water from a 10m board. It was viewed on a 360ยฐ projected screen during the London 2012 Olympics. Read Laughing Squid

  • The annual Christmas swim at Ardmore Beach in aid of Helvic and Youghal RNLI

  • UMB students did it on 26 December 2012 as part of Christmas celebration.

  • 2012 Christmas Hooper Polar Bear swim

  • “Gordon’s Christmas Cookalong” Christmas Day 2012 Exmouth Swim section.

  • Boxing Day 2012 Charity Leap into Burghead Harbour, Moray.

    Burghead Harbour Swim 2012

  • Just a small break from all the Boxing Day dippers