Nathan Adrian Qualified – Weight Room Freak

Nathan’s strength training is full of trade secrets, but in this episode we get a behind-the-scenes look at his routine, how his impressive power in the weight room translates to record-breaking speeds in the pool.

http://youtu.be/b1NkCIkY_KU

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.