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  • The Harlem Shake (Reavis Swim Style)

    Feb 14, 2013

    โ€”

    by

    rokur
    in Fun, Organization

    “The Harlem Shake Reavis High School Swim Edition”

    – Coach stays on deck. Awesome! :-)

  • Fast Swimming Techniques – Butterfly Stroke

    Feb 14, 2013

    โ€”

    by

    rokur
    in Technique

    In this part 2 of 5 Fast Swimming Techniques video of the ‘Butterfly Stroke’ featuring 2008 Olympic Silver Medalist in the 100 meter butterfly Milorad Cavic, Gary Hall Sr. discusses the proper way to engage the underwater pull as well the importance of relaxing the arms during the recovery.

    Fast Swimming Techniques – Butterfly Stroke

  • North Baltimore swimmer’s death was accidental, autopsy shows

    Feb 14, 2013

    โ€”

    by

    rokur
    in Organization, Safety

    Read The Baltimore Sun

    An autopsy on the body of Louis Lowenthal, the 14-year-old swimmer from Towson who died last October after being found unconscious in a pool at North Baltimore Aquatic Club, determined his death was accidental and caused by complications of partial drowning.

    Community remembers teen swimmer as kind

  • Oscar Pistorious charged with murder after shooting girlfriend Reeva Stankamp

    Feb 14, 2013

    โ€”

    by

    rokur
    in Safety, WTF

    Shock story out of South Africa this morning, Paralympic athlete Oscar Pistorius aka ‘The Blade Runner’ is in police custody after he allegedly shot and killed his girlfriend in the early hours of the morning believing she was an intruder.

    Oscar Pistorius 'shooting his girlfriend': 'Many South Africans own guns for protection'

    Police: previous 'domestic incidents' at Pistorius home

    Oscar Pistorius girlfriend shot dead in Pretoria, South Africa

    Oscar Pistorius Arrest; 'Blade Runner' Double-Amputee Olympian In Custody After Girlfriend's Killing

  • Kate Upton: Beach Bunny Swimwear – Deep Blue

    Feb 14, 2013

    โ€”

    by

    rokur
    in Equipment, Wow

    Kate Upton in Belize modeling Beach Bunny Swimwear’s Deep Blue collection with photographer Yu Tsai.

    Kate Upton: Beach Bunny Swimwear – Deep Blue from 88 Phases on Vimeo.

  • The Blob

    Feb 14, 2013

    โ€”

    by

    rokur
    in Fun

    The Blob from Joseph Benghauser on Vimeo.

  • The Lifeguards

    Feb 14, 2013

    โ€”

    by

    rokur
    in Fun, Safety

    “Two comedy lifeguards have fun with passers by clamping down hard on running, shouting and of course petting!!”

    The Lifeguards . The fairly Famous Family from Fools Paradise on Vimeo.

  • Manatee in love with Ellen

    Feb 13, 2013

    โ€”

    by

    rokur
    in Fun, Nature

    “This is a quick and dirty edit just for fun. I’ve done only some basic grading. Shot on RED Epic-X, ambient, in 5K Widescreen. I shot 830GB in Crystal River, mainly Three Sisters Spring, very well guided by expert Captain Stacy Dunn of “Manatees in Paradise”.”

    Manatee in love with Ellen from Michael Maes on Vimeo.

  • Free Movement Training with Giaan Rooney

    Feb 13, 2013

    โ€”

    by

    rokur
    in Dryland, Training

    AGOGA trainer Jesse Hogan takes Olympic Gold Medalist swimmer Giaan Rooney through the basics of Free Movement training.

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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