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  • Swimmers Compete In Two-mile Race From Pass Christian To Bay St. Louis In Annual Swim Across The Bay | WLOX News

    Sep 14, 2026

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    by

    rokur
    in Open Water

    Two miles of open water: Thatโ€™s what separated 155 swimmers at Henderson Point from the finish line at the Bay St. Louis Municipal Harbor.

    Read WLOX News

  • Off Jeju Island, Older Women Vanish Beneath The Waves On One Breath, And Science Is Finally Measuring What Their Bodies Learned | ECOnews

    Sep 14, 2026

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    by

    rokur
    in Freediving, Health, Nature

    In May 2025, a team led by University of Utah geneticist Melissa Ilardo compared 30 haenyeo to 30 non-diving women from Jeju and 31 women from mainland Korea. The participants averaged 65 years old. Researchers tried to โ€œsimulate divesโ€ by asking the participants to hold their breath and place their face in cold water.

    The haenyeoโ€™s heart rates fell more sharply than those of other women, helping their bodies use limited oxygen more efficiently. In one specific case described by Ilardo, a diverโ€™s heart rate dropped by more than 40 beats per minute in less than 15 seconds. This response appears to be largely tied to training, showing what years of repeated dives can teach the body.

    Read ECOnews

  • Olympic Artistic Swimmer Anita Alvarez Dives in to Help the Coastal Cleanup Next Weekend | KTLA 5

    Sep 14, 2026

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    by

    rokur
    in Artistic Swimming, Environment

    As she prepares for the LA28 Olympic Games, 3-Time Olympic Artistic Swimmer and Silver Medalist Anita Alvarez stopped by the KTLA Weekend Morning News to talk about the Coastal Cleanup happening Saturday, September 19th in Long Beach.

  • Tom Tiffany Swims To Safety After Plane Makes Emergency Landing In Lake Wausau | CBS 58

    Sep 14, 2026

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    by

    rokur
    in Safety

    (more…)

  • Teen Forced To Swim Out Of Luxury Car After Crashing Into Lake | 9 News Australia

    Sep 14, 2026

    โ€”

    by

    rokur
    in Safety

    A teenage driver has escaped unharmed, after his car rolled off a boat ramp and into Narrabeen Lagoon overnight.

  • The Fastest Way to Pull 2x More Water In Freestyle (Half the Effort) | Siska Training Systems

    Sep 13, 2026

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    by

    rokur
    in Technique

    Most adult swimmers train harder every year โ€” yet their freestyle speed barely improves.

    In this video, Lukas Siska explains what actually creates real speed in swimming and specifically the freestyle stroke, why so many struggle with freestyle, and how elite swimmers are developed over time. Whether you are a beginner or advanced this video will help you.

  • Copy This New Catch Style, Itโ€™ll Skyrocket Your Freestyle | Eetu Karvonen

    Sep 13, 2026

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    by

    rokur
    in Technique

    A better freestyle catch can completely change how much speed you get from every stroke. In this video, I break down the swimming catch technique I use to create more propulsion, improve connection with the water, and make freestyle feel faster without simply trying to pull harder.

  • “Two Suspensions Don’t Fix 20 Years”: Roland Schoeman Joins The Fight Against Swimming SA | BizNewsTv

    Sep 12, 2026

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    by

    rokur
    in Competition

    Roland Schoeman won three Olympic medals for South Africa. In this interview with BizNews editor Alec Hogg, Schoeman says that didn’t buy him any protection from Swimming South Africa: he describes being flown home from the US at the federation’s own expense just to hear a second doctor confirm what the first had already told them, and being blocked from a World Cup he’d already paid his own way to attend. Days after the federation’s president and CEO were provisionally suspended by World Aquatics over alleged abuse of power and fake documents, Schoeman tells Hogg that two suspensions don’t fix twenty years of it, and names the swimmers he wants to see speak up next.

  • Inside The Team Camp | Inside: European Aquatics Championships | Swimming, Diving, Artistic Swimming | Aquatics GB

    Sep 12, 2026

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    by

    rokur
    in Artistic Swimming, Competition, Diving

    Go behind the scenes at the European Aquatics Championships as athletes from across the Aquatics GB disciplines go all out to add more silverware to their names.

    From Olympians to new comers, competition is always fierce at the Paris Olympic Aquatics Centre, including entries from Adam Peaty, Duncan Scott, Noah Williams, Ranjuo Tomblin, Izzy Thorpe and more.

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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