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  • Why Underwater Kicking Is Fast (And How To Keep It That Way) | Andrew Sheaff

    Sep 12, 2026

    โ€”

    by

    rokur
    in Technique

    Coaches: Learn how to dramatically improve the skills that build speed without changing your training.

  • First Week Back With Bob Bowmanโ€™s Pro Group | Carson Foster

    Sep 12, 2026

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    by

    rokur
    in Competition

    First week back with the Texas Pro Group!

    After a couple weeks off, weโ€™re back in Austin and getting back into training. Come along for the week and see what our first practices back look like.

    Excited to be back with the guys and get another season started.

  • Making Waves With Waste: Freediver Turns Rubbish Into Underwater Art | The Manila Times

    Sep 11, 2026

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    by

    rokur
    in Environment, Freediving

    Six meters beneath the Mediterranean, Sofiane Benyahia is hard at work with a needle and thread. But instead of fabric, the Marseille-based artist and freediver is stitching together discarded drinks cans, torn fishing nets and plastic waste recovered from the seabed. Concerned that traditional clean-up campaigns were no longer enough, Benyahia began transforming underwater rubbish into artworks designed to confront viewers with the pollution hidden beneath the surface. Displayed in a Marseille gallery, the pieces aim to show that what disappears into the sea rarely disappears at all.

  • Memorial Reef Offers Closure For Family Of Missing Freediver | WPTV

    Sep 11, 2026

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    by

    rokur
    in Freediving, Nature

    Memorial reef offers closure for family of missing freediver

    See WPTV

  • If You Want Your Swimming To ‘Click’, Do This (3 Steps) | Effortless Swimming

    Sep 11, 2026

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    by

    rokur
    in Technique

    Effortless Swimming demonstrates three key techniques to optimize freestyle efficiency and reduce drag. Learn how to improve your body position, refine your arm recovery, and utilize the back end of your stroke to swim with greater ease, better rhythm, and increased stamina in the water.

  • He Fought Swimming SA For Years. Finally The World Body Caught Up | BizNewsTv

    Sep 11, 2026

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    by

    rokur
    in Organization, Water Polo

    Brett Redelinghuys was banned for ten years by Swimming South Africa for trying to fix it from the inside. This week, the two men who banned him, president Alan Fritz and CEO Shaun Adriaanse, were provisionally suspended by World Aquatics itself, over allegations of abuse of power and fake documents. In between: a R111 million high-performance swimming centre in Franschhoek that has never held a swimmer, its pools filled with stagnant water instead, a school stripped of the facilities it signed away, and a breakaway water polo body formed because, in Redelinghuys’s words, there was no way to fix this from within. He lays out what he says actually happened to the money, why South Africa’s water polo team walked away from the 2024 Olympics without most of the country knowing, and what he thinks needs to happen next.

  • Local Open Water Swimmer Is First To Swim 32 Miles Around Vashon Island | KOMO News

    Sep 11, 2026

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    by

    rokur
    in Open Water

    When Mary Singer walks up to Puget Sound, she sees something many of us don’t. She sees a great place for a swim.

    The Vashon Island native grew up swimming in pools, but several years ago, in the heart of winter, she decided to try the open water.

    “Got in and the waves and the wind and the cold and immediately loved it,” Singer said. “Loved it!”

    She describes the sights, the smells, and being fully immersed in nature.

  • Teen Rescued After Days Stranded In The Waters Off Alaska | NBC News

    Sep 11, 2026

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    by

    rokur
    in Safety

    Dramatic video captures the rescue of a 15-year-old boy found alive after clinging to a boat for days. He and two others were on a fishing trip when their boat capsized in the Bering Sea. NBC Newsโ€™ Steven Romo spoke to his family.

  • New Aquatics Center Excites Madison, Local School System | FOX54 News Huntsville

    Sep 10, 2026

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    by

    rokur
    in Swimming Pools

    Student swimmers will be among the beneficiaries of a new aquatics center, which will rise on what is now a complex of soccer fields in Madison.

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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