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  • ISL Racing: Indianapolis | Cody Miller Vlogs

    Oct 10, 2019

    โ€”

    by

    rokur
    in Competition

  • Swim Expo Asia 2020 – Making Waves

    Oct 10, 2019

    โ€”

    by

    rokur
    in Open Water

    Asia’s favourite multi-distance race is coming back on 19 Jan 2020!

    Whether you are a newbie trying out 400m, or a veteran Ironman going for the 3.8km or 5-event distance (a whooping 8.35km!), this is the race you don’t want to miss!

    Registrations are now open at www.swimexpoasia.com/making-waves

    Swim Expo Asia 2020 – Making Waves

  • Jacob Banks – Unknown (To You) (Live In a Derelict London Swimming Pool)

    Oct 9, 2019

    โ€”

    by

    rokur
    in Swimming Pools

    Pool can be found here

  • Eye on the Eagles: @AU_SwimDive Finds Success at Potomac Relay Invitational

    Oct 9, 2019

    โ€”

    by

    rokur
    in Competition

    Eye on the Eagles host Penny Kmitt checks in with the AU men’s and women’s swim and dive teams at the Potomac Relay Invitational.

    Eye on the Eagles: @AU_SwimDive Finds Success at Potomac Relay Invitational

  • Swimming with arthritis

    Oct 9, 2019

    โ€”

    by

    rokur
    in Health

    When you swim, around 90% of your body weight is supported by the water.

    So, swimming is proving beneficial for many people living with arthritis.

  • Swim Castle Tioram

    Oct 9, 2019

    โ€”

    by

    rokur
    in Open Water

    A short swim tour of inner Loch Moidart in the shadow of the ruins of Castle Tioram. Route: https://www.komoot.com/tour/95217996?…

    https://youtu.be/W52OBP_R4p4

  • 2020 U.S. Paralympic Team Trials Hype Video

    Oct 9, 2019

    โ€”

    by

    rokur
    in Para Swimming

    Get excited for the Paralympic Team Trials coming to Minneapolis in June 2020.

    2020 Paralympic Team Trials Hype Video

  • Inside the Nest: Megan Murphy

    Oct 9, 2019

    โ€”

    by

    rokur
    in Competition

    Falcons junior swimmer Megan Murphy won the championships in the 100-yard butterfly and 100-yard backstroke at the 2019 Palm Beach County Swimming and Diving championships.

    https://youtu.be/O88iTknkbXE

  • This Is Our Team | What it Takes to Make the RP Swim Team | One Sports

    Oct 8, 2019

    โ€”

    by

    rokur
    in Competition, Training

    The Philippine Swimming Team lists down the different forms of workouts that comprise their incredibly rigorous training routine.

    This Is Our Team | What it Takes to Make the RP Swim Team | One Sports

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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