The Philippine Swimming Team lists down the different forms of workouts that comprise their incredibly rigorous training routine.
This Is Our Team | What it Takes to Make the RP Swim Team | One Sports
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)