Mia and April Wood are turning heads and setting records at Colorado School of Mines.
Mines swimmers have people seeing double at Nationals
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Road to Tokyo 2020: Swim practice with Paralympic prospect Shelby Newkirk
Shelby Newkirk is a Paralympic swimmer on Team Canada, hoping to make it to the Tokyo 2020 olympics. Join her morning practice as she prepares for her road to Tokyo!
Road to Tokyo 2020: Swim practice with Paralympic prospect Shelby Newkirk
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Land Training for Swimmers | Hamilton Aquatics
Land Training for Swimmers: Mountain Climbers
Land Training for Swimmers: Squat + Squat Jump
Land Training for Swimmers: Opposite Elbow to Knee (Standing)
Land Training for Swimmers: Press Ups
Land Training for Swimmers: Lunges
Land Training for Swimmers: Plank
Land Training for Swimmers: Surrenders
Land Training for Swimmers: Double Crunches
Land Training for Swimmers: RUSSIAN TWISTS
Land Training for Swimmers: JUMPING JACKS
Land Training for Swimmers: HIGH KNEES
Land Training for Swimmers: Burpees | Hamilton Aquatics
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Coronavirus disease wipes out work for those that lean on sports for income
In America’s attempt to slow the coronavirus pandemic, sports have come to a near halt. It’s a difficult reality for college student-athletes and coaches, and some professional, to face with their seasons abruptly ended.
For Gateley and many others, sports’ unexpected hiatus is a direct hit to their livelihood.
Photo by The Wolf 
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ASCTA COVID-19 update 16 March 2020
COVID-19 update 16 Mar 2020
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Edinboro holds time trial for senior swimmer
Edinboro senior swimmer Yana Miletska had her NCAA Division II championship meet cut short because of the NCAA canceling the meet over the coronavirus. When the team returned to Edinboro, Miletska swam the 100 breaststroke.
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Breaststroke: From Novice to Pro in 4 Steps
Of all strokes, breaststroke is technically the most challenging stroke. It is very timing sensitive and it’s all about your rhythm. Novice swimmers can struggle to learn the breaststroke. And therefore we have 4 easy steps to go from recreational to competitive breaststroke.
https://youtu.be/FVDT0Ttr-8k
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How much swim-specific fitness can you expect to lose if your pool is closed by the coronavirus?
Swim Smooth is pleased to announce a brand new series of videos to help you through these uncertain times with the current coronavirus (Covid-19) pandemic.
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Home Workout (with every day items) during COVID-19
Is the Covid-19 situation getting you down? Why not fumble around the house for some everyday items and create your own workout. Here is mine
- Persil (Dumbbell) Thrusters – 3 sets x 12 reps
- Compost (Kettebell) Squats -3 sets x 12 reps
- Persil (Dumbbell) Lunges – 3 sets x 12 per leg
- Weighted (Plate) Planks – 2 sets x 1 minute
- Book (Light Plate) Passes – 2 sets x books right to left and reverse
Home Workout (with every day items!) during Covid-19