This workout will work on every part of your core. From the internal and external abs to the lower back and obliques.
https://youtu.be/Yn_PPOH8_dI
This workout will work on every part of your core. From the internal and external abs to the lower back and obliques.
https://youtu.be/Yn_PPOH8_dI
The AOC held an Executive Board meeting via teleconference this morning and unanimously agreed that an Australian Team could not be assembled in the changing circumstances at home and abroad.
AOC Chief Executive Matt Carroll says athletes have needed certainty – they wanted to do the right thing for themselves, their families and the world community.
โWe have athletes based overseas, training at central locations around Australia as teams and managing their own programs. With travel and other restrictions this becomes an untenable situation.
โThe IOC had adopted the key principles of putting athlete health first and ensuring it acted in their best interests and the interests of sport. This decision reflects those principles.
โWe are now in a position where we can plan with greater certainty.โ
Read olympics.com.au
Swimming Australia supports this decision and has decided to shut down its high-performance programs:
Following the governmentโs most recent advice and further restrictions being imposed across the country, and after consultation with high performance coaches, Russell said Swimming Australiaโs high performance programs would also immediately shut down.
โIt is clear that to stop the spread of COVID-19 we must all follow government advice and practice physical distancing,โ Russell said.
โIn light of all non-essential services being shut down we will suspend all of our Olympic and Paralympic training programs for the foreseeable future.
โThe safety and health of our athletes, coaches, staff, their families and our community, is paramount at the moment.โ
Read swimming.org.au
The Canadian Olympic Committee (COC) and Canadian Paralympic Committee (CPC) say theyย won’t send athletes to compete at the Tokyoย Games โ set to begin July 24 โ if they go ahead as scheduled.
Backed by the Athletes’ Commissions, National Sportย Organizations and the Government of Canada, the COC and CPC say theyย “made the difficult decision to not send Canadian teams to the Olympic and Paralympic Games in the summer of 2020.”
The two committees are calling on the International Olympic Committee to postpone the Games for a year, citing the safety of athletes and the general public amid the COVID-19 pandemic.
“This is not solely about athlete health โย it is about public health,”ย theย committees said in a statement Sunday night.
RELEASE: The Canadian Olympic Committee and Canadian Paralympic Committee have made the difficult decision to not send Canadian teams to the Olympic and Paralympic Games in the summer of 2020: https://t.co/HyOBA5wwp4 pic.twitter.com/x9OWABVxMA
โ Team Canada PR (@TeamCanadaPR) March 23, 2020
https://youtu.be/B5ZrYCYC-Sw
Cameron van der Burgh, the 2012 Olympic 100m breaststroke champion and former World champion and record holder from South Africa, has been battlingย coronavirus COVID-19 infectionย for the past fortnight and has taken to social media to explain how tough itโs been even for a fit, young man whose athletic prime was just yesterday.
Read SwimmingWorld Magazine and Cameron van der Burgh’s thread on Twitter
1/ Some personal thoughts/observations for athletes health,The summer games & my own experience with contracting Covid19.
โ Cameron van der Burgh (@Cameronvdburgh) March 22, 2020
2/ I have been struggling with Covid-19 for 14 days today. By far the worst virus I have ever endured despite being a healthy individual with strong lungs(no smoking/sport), living a healthy lifestyle and being young (least at risk demographic)
โ Cameron van der Burgh (@Cameronvdburgh) March 22, 2020
3/ Although the most severe symptoms(extreme fever) have eased, I am still struggling with serious fatigue and a residual cough that I canโt shake. Any physical activity like walking leaves me exhausted for hours.
โ Cameron van der Burgh (@Cameronvdburgh) March 22, 2020
4/ The loss in body conditioning has been immense and can only feel for the athletes that contract Covid-19 as they will suffer a great loss of current conditioning through the last training cycle. Infection closer to competition being the worst.
โ Cameron van der Burgh (@Cameronvdburgh) March 22, 2020
5/ Athletes will continue to train as there is no clarification re summer Games and thus are exposing themselves to unnecessary risk – and those that do contract will try rush back to training most likely enhancing/extending the damage/recovery time.
โ Cameron van der Burgh (@Cameronvdburgh) March 22, 2020
6/ Please, look after yourself everyone! Health comes first – COVID-19 is no joke!
โ Cameron van der Burgh (@Cameronvdburgh) March 22, 2020
Found in the westernmost part of Canada is the Canadian territory of Yukon. Out of all the provinces and territories in Canada, this place has the smallest population, with only a little over 40,000 people. Found in this territory is the Takhini Hot Springs, which lies just outside Whitehorse, the capital city of Yukon.
For most of the year, visitors spend hours relaxing in the mineral-rich and odorless waters, which are privately owned by the company Takhini Hot Pools.
But when the winter months come, the hot springs become a heated battleground for theย Hair Freezing Contest, the worldโs only frozen-hairdo competition. In this contest, โฆ
Participants dunk their heads underwater, emerge into the frigid air, and style their locks into stiff, eye-catching sculptures. Depending on oneโs creativity and luck with the elements, the results range from frosty, mop-like tangles to dramatically manicured spikes.
โAll this rising steam collects on your hair and freezes really quickly when it meets the cold air,โ says Andrew Umbrich, co-owner of Takhini Hot Pools.
โYou can get good results within 15 minutes if itโs cold enough.โ
Read Neatorama
https://youtu.be/SaNLUkK9p9I
Check out the Fastest Men’s 50m Freestyle Swimming Races in Olympic history! Do we forgot someone? Let us know in the comments!
British Olympic swimmer Lizzie Simmonds gives our Marlins a pep talk..and a challenge!
Have you ever wondered what you could be doing out of the pool to increase your strength in the water? Check out this workout.
https://youtu.be/R_LK7uu2-oQ
COVID-19 virus has wrecked competitive swimming at all levels. No pools to train, no gyms open, options limited or non-existent, unless he or she is connected privately. There are a few Club swimmers who grabbed wet suits and hit the open water. From Vern Glenn’s 6pm March 21st Sportscast on KPIX