With the swimming pools being closed we’ve created a short video with 5 exercises that make your muscles feel like you’re swimming (sort of). We’ve added some footage from our pool to simulate that great feeling of swimming as much as possible.
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Greatness In The Making – Rackley Swim Team
Athletes striving towards Tokyo – #GreatnessStartsSomewhere
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Nagaoka Swim Clinic
Nagaoka Swim Clinic
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Ranomi & Ferry – Home workouts for couples
Olympic Champions, Ranomi Kromowidjojo and Ferry Weertman challenge you to these couple workouts. Check them out and let us know your favourites.
For more home workouts specific to swimmers, visit https://sway.office.com/Km97Uxn03uslapYy #FishOutOfWater #arenawaterinstinct
Ranomi & Ferry – Home workouts for couples
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Coach & Athlete – Blood is Thicker Than Water
Take a look at the relationship between Coach Janelle Elford, and Dolphin Lani Pallister.
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Triathlon Coach Shows Cheap DIY Swim Tether – BPC Performance Coaching
Coach Dale breaks out his DIY design for a swim tether that actually feels like real open water swimming. With so many pools closed due to COVID-19, there are limited options for swim training right now. If you have access to a back yard pool, you can be swimming again for less than $30.
Here are the links for the products. Yes they are affiliate links but we have no direct relationship with either company. We just searched for the cheapest options to build this system as of 3/31/20.
Short Fins: https://amzn.to/2JszTyP
Bungees with Carabiners: https://amzn.to/2UTAK0XTriathlon Coach Shows Cheap DIY Swim Tether – BPC Performance Coaching
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Review: Chad Le Clos’ ‘Unbelievable’ is a superb sports documentary
Olympic gold medalist swimmer Chad Le Clos’ “Unbelievable” documentary is great to see if you’re stuck at home during the COVID-19 pandemic. Digital Journal has the scoop.
See Digital Journal
UNBELIEVABLE: The Chad le Clos Story – Official Trailer 1 (2016)
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COVID-19 Swimming Pool Analogy
Our lifeguards want everyone to know and understand why we all need to stay home and practice social distancing. #smilebrisbane #lifeguards #covid19
COVID-19 Swimming Pool Analogy
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Coach & Athlete – The Breakthrough
Take a look at the relationship between Coach Adam Kable, and Dolphin Matt Wilson.
