3-minutes of perfect swimming with a tether. I gave Olympian Dan Smith a call to see what he was doing while the pools were closed. We talked about his thoughts on the Tokyo Olympics being postponed, what he’s doing without a pool and how he got creative and made his own tether when there were none left in Australia.
Learn Olympic swimmer Missy Franklin’s strength-training routine from UCHealth Steadman Hawkins Clinic Denver physical therapist Beth Park. All you need is a wall, some floor space, and a winning attitude.
Nathan Adrian, Ryan Murphy, Ryan Lochte and Cody Miller, address the current situation with the COVID-19 pandemic, the swimmers’ first experience at Trials, what they did in their free time before Coronavirus to offset the pressures of training, and how they are shifting their focus to Trials next year.
Open water wild swimming at Sanna Bay, Ardnamurchan in the Scottish Highlands in winter. Shot BEFORE COVID-19 restrictions and posted as inspiration for when we can travel and swim freely. Please obey current restrictions which are to #StayHomeSaveLives and #exerciselocal
https://youtu.be/UGpiiTx19h8
Brazilian coach Arilson Silva has worked with some of the world’s best swimmers including two time Olympian Bruno Fratus. Today, in Hungary, he is hard at work preparing Andriy Govorov for Tokyo 2020.
A strong core is the foundation of good swimming. Check out 10 of our favorite core exercises — no equipment needed!
This is the second of our daily express classes in our 15-Day Yoga for Swimmers Challenge. This is a quick hit to start to bring some mobility in the upper body.
Today’s Off The Couch comes from former-international swimmer and coach with Swim Ireland, Bethany Carson.
By her own admission, Justine Lucas is not much of an expert when it comes to swimming – but that does not stop her from helping Britain’s elite para-swimmers on their journey to the sport’s pinnacle. Read more at https://www.britishswimming.org/news/…
