Competitive swimmer and 5x Gold Medalist Olympian Nathan Adrian shares insights and provides advice on how to stay focused on your dreams and goals as an athlete, and how to be a good man – as a friend, partner, and brother during COVID-19.
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Relive the full Opening Ceremony of the 1992 Summer Olympic Games in Barcelona, including the iconic lighting of the cauldron via archer Antonio Rebollo’s arrow.
Jennifer from our Administration department read John Cheever’s short story The Swimmer
Many people have reported sleep disturbance during the lockdown caused by COVID-19, so Loughborough University sleep expert Professor Kevin Morgan has shared his five top tips for combating the issue.
Ice Swimmer and International Ice Swimming Association Director Kate Steels and endurance athlete Bruckner Chase talk open water swimming with International Marathon Swimming Hall of Fame chairman Ned Denison on WOWSA Live.
Grab a Swiss ball and try this 30-minute, full-body workout! 💪
