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  • Why Should I Flip-Turn When Swimming? | Tumble Vs Touch Turn

    Aug 30, 2020

    โ€”

    by

    rokur
    in Technique, Triathlon

    Do you flip turn when swimming? There’s no law on turning in the pool, but it can save you a lot of time, especially in a pool-based triathlon! Mark is here with his top tips to get you to tumble turn faster on your next swim!

  • Chino Police Officer Helps Save Boy’s Life After He Falls Into Swimming Pool | NBCLA

    Aug 29, 2020

    โ€”

    by

    rokur
    in Safety

    A boy who fell into a swimming pool is alive in part thanks to a Chino officer, and his mother shares her emotional thanks. As seen on NBC4 News at 11 p.m. on Tueday, Aug. 25, 2020. http://4.nbcla.com/8TJQ0EM

    Chino Police Officer Helps Save Boy's Life After He Falls Into Swimming Pool | NBCLA
  • No Swimming In The Sea During Pandemic Period | TTT Live Online

    Aug 29, 2020

    โ€”

    by

    rokur
    in Safety

    $50,000 and imprisonment for six months. That’s the penalty if you are caught swimming in the sea, including Down The Islands.

  • The dogathlon – dogs and owners run, swim and eat

    Aug 29, 2020

    โ€”

    by

    rokur
    in Nature, Open Water, WTF

    Dogs and their owners have come together for the fourth annual Underdog Marathon in Croatia. As well as the main running and swimming competition there were also prizes for beer drinking and eating ice cream.

    The dogathlon – dogs and owners run, swim and eat
  • Easy Suspension Isometric Workout

    Aug 29, 2020

    โ€”

    by

    rokur
    in Dryland

  • Yuliya Efimova’s dominant Gold Medal at Budapest 2017 | FINA World Championships

    Aug 29, 2020

    โ€”

    by

    rokur
    in Competition

    Yuliya Efimova gave an incredible battle and won the women’s 200m breaststroke title at the 2017 edition of the FINA World Championships in Budapest. Watch her persistence and motivation throughout this entire race!

  • How to Fix Shoulder Pain When Swimming – Fix or Avoid Swimmers Shoulder

    Aug 29, 2020

    โ€”

    by

    rokur
    in Health, Technique

    Is your shoulder in pain during or after a swim session? Do you feel the pinching in your shoulder when rotating your hand? Don’t worry! In this video coach Mike will explain the reasons behind the shoulder pain and the important steps you should take to avoid further injury to your delicate shoulder muscles.

  • See it: Distressed Swimmer Lifted By NYPD Helicopter In Rescue Off Far Rockaway

    Aug 29, 2020

    โ€”

    by

    rokur
    in Safety

    First responders in anย NYPDย helicopter were called to rescue a distressed swimmer inย Queensย on Friday morning.

    Video shows the woman being hoisted from the water offย Far Rockawayย near Beach 20th Street and Seagrit Boulevard just before 9 a.m.

    A strong riptide swept the woman out too far from the shore.

    See CBS New York

    #HappeningNow @NYPD101Pct When a female swimmer was suddenly swept out by a strong riptide, #NYPD #Aviation quickly responded & dropped #Harbor #SCUBA members into the water. Our members were able to quickly assess & remove the distressed swimmer to safety.#AlwaysProtecting pic.twitter.com/FHxMXQYW2g

    — NYPD Special Ops (@NYPDSpecialops) August 28, 2020
    SEE IT: Distressed Swimmer Lifted By NYPD Helicopter In Rescue Off Far Rockaway
  • Aloha man charged with manslaughter, BUII after hitting, killing 13-year-old swimming at Hagg Lake: sheriff

    Aug 29, 2020

    โ€”

    by

    rokur
    in Safety

    An Aloha man is facing multiple charges including manslaughter after he hit a 13-year-old boy with a boat at Henry Hagg Lake on Friday evening.ย 

    Alexis Miranda-Bernal, 21, is charged with second-degree manslaughter, boating under the Influence of intoxicants (BUII) and recklessly endangering another person.

    The Washington County Sheriffโ€™s Office confirmed the collision between the motorboat and swimmer happened in the water around 5 p.m.ย 

    See Fox 12
    Aloha man charged with manslaughter, BUII after hitting, killing 13-year-old swimming at Hagg Lake:
    Suspected impaired boater arrested after 13-year-old boy hit, killed in Hagg Lake
    WSCO: Suspected BUII boater hits, kills teen at Hagg Lake
    14-year-old boy dies after being hit by boat while swimming at Hagg Lake
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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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