Category: Triathlon
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5 Tips To Improve Your Freestyle Swimming Stroke! | Front Crawl Technique Improvements | Global Triathlon Network
We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well, there are a few key aspects of the stroke to focus on, and so in today’s video, we’ve got 5 tips that can help you improve your freestyle stroke!
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How To Swim Further | Increase Your Swimming Distance | Global Triathlon Network
Whether you want to increase the distance you can cover in a training swim or it’s a race-specific goal you want to step up to we’re here for you. Let’s take a look at all the aspects required to increase your swim distance!
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Just Keep Swimming | Going Long With Sam Long
New year….new swim focus. Sam is setting his focus on his swim in 2021. To compete with the world’s best, he’s gonna have to put in a little extra time and focus on his swim.
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How to Draft in Open Water Swimming | Kona Endurance
Today we will show you how to draft in the open water and explain to you why riding the bow is so much better! Check out the video and shave of some time of your next open water swim.
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Why You’re Out Of Breath After 100m Swimming | How To Master Freestyle Swim Breathing | Global Triathlon Network
Freestyle swim breathing, who really has it nailed? How many of you feel out of breath after simply 100m, maybe less? Perhaps you’re fine initially and then it builds up with time. Well trust us, you’re certainly not alone, and today we’re going to help to explain why that’s happening, and how to fix it!
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Periodization? Rest Week? What? | Ask A Coach | Mind Right Endurance
When you are training should you use a traditional periodization schedule? A progressive training schedule? What about rest days for swimmers, cyclists, runners, and triathletes?
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Veteran Turns From Gold-Medal Swimming to Triathlons
Brad Snyder is a veteran of our nation’s wars in Iraq and Afghanistan. He was blinded in 2011 when he stepped on an IED, but he considers himself lucky to have walked away from the incident. He took his determination to the Paralympic games, where he medaled in swimming seven times — including three golds…
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How To Sprint Freestyle Faster | Front Crawl Swimming Speed Tips | Global Triathlon Network
We all want to swim fast, right? We’re here to explain just why being able to sprint in the water IS important and outline the steps you can take in training to make your freestyle stroke faster, to improve your race experiences!
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