Category: Training
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A Day in The Life of a World Champion | Michael Andrew
Welcome to a full day in the life, Enjoy! Watch this video on YouTube
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Iron Aquatics – Swim Clinic
’If there is one tiny piece that they can take home with them, we have done what we wanted’ said Shane Tusup head coach after the special swim clinic of Iron Aquatics held on Sunday. If they feel good, improve and make more friends, it is even better, added the participant children. Watch this video…
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The Importance of Swim Recovery Sessions
Thanyapura Swim and Triathlon Coach David Ballesteros discusses the importance of doing swim recovery sessions. Watch this video on YouTube
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What Benefits Different Swimming Styles Have?
Guest post by Anabel Cooper There are quite a few swimming strokes or different styles out there, however, the most used ones are the ones that are also used in international competition. If you were curious about which one is best and what is the advantage of each and every one of them, keep reading…
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Swim Smart | How To Train Like A Pro For Triathlon
You could get more out of every swimming session! Here are GTN’s tips on how to train like a pro for your next triathlon swim. Watch this video on YouTube
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Should you quit swimming? Asking the right question
Swimmers often write to me asking if they should quit swimming. They don’t enjoy swimming as much as they used to or they have stoped improving which makes them hate swimming. I would like to tell you a story about the greatest breaststroker of our time, Adam Peaty. In an interview he said that one…
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Swimming centenarian! Meet Leo, Berlin’s 100 y/o swimming instructor
At 100 years old, Berlin’s Leopold Kuchwalek may just be the world’s oldest swimming instructor. He showed his moves while teaching a class of youngsters in the German capital, on Friday https://youtu.be/uRnzIPG8j-Y
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How a retired Olympic swimmer stays in amazing shape
For many of us, keeping a healthy workout routine isn’t easy, especially if we want to have a lean and fit body. We spoke with Dara Torres, a 12-time Olympic medalist, and she revealed her workout routine. Watch this video on YouTube