Category: Training
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Quality vs Quantity, Periodisation of Training Volume – FINA Swimming Coaches Golden Clinic 2018
Fresh from continued successes after the Olympic Games and World Championships, the highest-profile speakers in Aquatics are confirmed to speak at the 4th FINA Swimming Coaches Golden Clinic. Topic: Quality vs. Quantity, Periodisation of Training Volume Speaker: Peter Andrew (USA) – Michael Andrew’s Coach Watch this video on YouTube
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A USRPT Friday Morning | Michael Andrew Vlogs
What we did for practice this past Friday! We don’t do this particular set every Friday. All week we have been grinding 90 x 50s at 200 pace (30 x free, 30 x back, 30 x IM order) so we decided to switch it up a little because the body needed some speed work. In…
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Swimmers guide to Club La Santa, Lanzarote
Colin Hill has a look around the swimming facilities at Club la Santa. Jan 2019, after taking my beach lifeguard course in Puerto-del-Carmen, I spend a week in Club La Santa. I’ve not been here for around 10 years, so it was interesting to see how it has changed in that time. Watch this video…
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What’s the hardest set you’ve ever done? | Australian Dolphins Swim Team
Watch this video on YouTube
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USA Swimming National Select Camp – Girls
A look back at the USA Swimming National Select Camp for girls that took place in October at the Olympic Training Center. Watch this video on YouTube
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Swimming with Nose Restrictions – Part 2
An excellent stroke to use if you suffer from blocked nasal passages is the breaststroke. While swimming the breaststroke, you will be able to take a breath every stroke through your mouth. This is the key for people who are having nose/breathing restrictions. This way of breathing while swimming is different than ‘swim breathing’.  Swim breathing is when you exhale from your nose and take a breath in through your…