Category: Training
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Work Hard, Play Hard – Hawaii Training Camp | Michael Andrew Vlogs
Training hard in Oahu, but making time for some fun with my friends.
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How To Avoid Being A “One Speed Swimmer” | Effortless Swimming
In this episode, we are talking about developing your gears as a swimmer. If you want to develop your ability and your skills as a swimmer or as a triathlete, then it is going to really pay off to be able to adjust the effort you put in and the speed that you get back…
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How to Prevent Shoulder Injuries While Swimming | MySwimPro
Do your shoulders hurt? We can help! Learn how to strengthen your shoulders & improve your stroke technique to avoid injury. See MySwimPro
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Physical Capacity Development | #SwimExpert | Swimming Canada
On this new episode of #SwimExpert​, Johnny Fuller, Manager of Paramedical Services, discusses the physical capacities pillar of the Athlete Development Matrix and touches on early specialization, when to start strength training and much more!
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How To Beat The Ironman Swim In 60 Minutes! | Swimming Training & Tips | Global Triathlon Network
Do you want to complete the Ironman swim as fast as possible, maybe even less than an hour? Just like running a sub-3-hour marathon, we think that swimming under 1 hour is an equally formidable barrier for Ironman racers around the globe. Heather is here to outline what you need to do to tackle this…
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Coach Craig’s Wisdom: What You Learn From Challenging Yourself | Endurance Swimming: Open Water Training
Coach Craig decided to share some pearls of wisdom on what you learn about yourself from taking on challenges. Challenges no matter how big or small will change you. That change is incredible and you learn the tools to succeed in the process. Challenges are what make life FUN! Be a success, take on BIG…
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How to Maintain Your Swimming Fitness | Webinar | Better
We speak to Olympian Keri-anne Payne and our Swim Doctor, Tracy White who is based at Charlton Lido, about how to maintain your swimming fitness while we are in Lockdown. The talk covers exercises linked to strengthening the key muscle group areas associated with breathing, body position, and propulsion, to ensure you are in good…