Category: Technique
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Alexander Popov Analyzes David Popovici’s 100 Free World Record | Inside With Brett Hawke
2x Back-to-Back Olympic Champ, Alexander Popov, calls Brett to catch up after David Popovici’s 100 Free World Record.
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Wanna Swim Like Olympian Matt Grevers? Try These Four Backstroke Drills | U.S. Masters Swimming
U.S. Masters Swimming Level 2 Coach Jeff Cummings walks us through five-time Olympic medalist Matt Grevers three best backstroke drills. Try these three drills a try, you might feel something like an Olympian too!
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What Swimming Metrics Should You Pay Attention To? | Global Triathlon Network
Statistics and metrics are quintessential training tools for running and cycling but are often neglected when training in the pool. We’re here to help identify what metrics you can use to track your progress and how you can use them to improve as a swimmer
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Stop Rotating Your Hips So Much in Backstroke | Inside With Brett Hawke
7x Olympic medalist Emily Seebohm and Brett talk about speed in backstroke and how to lock in your hips.
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How To Sight In Open Water Swimming | Global Triathlon Network
Sighting might just be the most important skill to master when heading out for an open water swim. Don’t practice and you could be swimming much further than you need to, master it and you will save yourself some vital energy. Here is Mark to explain how!
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The 5 Essential Swimming Drills You’re Not Doing | Global Triathlon Network
Regardless of our current swimming ability, we all want to swim faster! So Mark is here with 5 essential swimming drills for you to improve your swimming speed!
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How to Swim Backstroke like an Olympian | 3 Best Drills & Tips with Olympian Bryce Mefford | Kyle Millis Vlogs
Learn how to swim backstroke from an Olympian! Team USA Swimmer Bryce Mefford breaks down his best backstroke drills and tips to learn how to swim like an Olympian. Bryce Mefford swam the 200 Backstroke at the 2021 Tokyo Olympics and placed 4th in the final, so he is an expert at Backstroke, to say…
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Use this Technique to Make Your Backstroke Faster | The Race Club
In this video, we go back to the “lab” to test backstroke arm pull strength. Does using a bent arm provide a stronger pulling motion than a straight arm? Although we at The Race Club feel confident a bent arm pulling motion is stronger, we asked Israeli backstroker David Gamburg to help us prove it.…
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Freestyle Swimming Technique: What Is High Elbow Swimming? | Global Triathlon Network
When trying to get the most out of your stroke, it’s all about the details! Heather talks you through how to make sure your elbow sits at the right height during the pull phase of your stroke.