Category: Technique
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Swimisodes – Freestyle – Head Position
Many freestylers swim with their heads too high. In a crowded swimming pool, swimmers often look forward, hoping to avoid a collision with one of their teammates. These defensive swimming techniques create a bad habit that slows them down. In this Swimisodes, world record holder and Olympic champ Roland Schoeman and Open Water Swimmer Lexie…
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Swimisodes – Butterfly with Roland Schoeman – The Fifth Stroke Part 1
Olympic Gold Medalist Roland Schoeman has developed one of the fastest dolphin kicks in the world. The dolphin kick has become so important in the sport of swimming, now being used in all four strokes, that it is commonly referred to as the ‘fifth stroke’. In this video series on #thefifthstroke, Gary Hall Sr has…
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Freestyle drill – Cobra scull with Laura Lajunen and coach Lee Williams
Cobra scull – Basic Freestyle drill with 2014 Swedish 800 and 1500 free champion Laura Lajunen and swim coach Lee Williams. Courtesy of Ã…ngaloppet in collaboration with SK Neptun Great starting drill Introduce the feel for the water The pressure on the hands Opening up the arms from streamline Ã…ngaloppet looks pretty awesome
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The Race Club Swimisodes – Breaststroke with Rebecca Soni – Kick Down Drill
In this Swimisode Olympic Gold Medalist Rebecca Soni and Zach Hayden demonstrate fast swimming drills that will improve your swim training program. Coach Gary Hall teaches how to swim breaststroke drills that improve your swimming techniques. Catch all our Swimisodes and more exclusive video @ http://www.theraceclub.com/
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Swim Speed Strokes: Laura Sogar’s Favorite Breaststroke Drill: Breast Arms, Flutter Kick
Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming strokes. Learn more at swimspeedsecrets.com. Courtesy of VeloPress on YouTube
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Chad Le Clos’ Masterclass – The Turn
YOG ambassador Chad Le Clos gives some expert tips on how turn in the pool.
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Chad Le Clos gives his tips on diving
Watch as Olympic gold medallist Chad le Clos runs you through some tips on how to execute the perfect starting dive into the pool.
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Jessica Hardy | Breaststroke Breathing – Swim Technique
Two-time Olympic medallist, Jessica Hardy, demonstrates how to breathe effectively during breaststroke in our how-to video, devised to help you improve your breaststroke breathing technique. Learn how and when to take a breath with advice from our elite swim coach. http://youtu.be/k-b_2eOQpWw
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Ryan Lochte | Backstroke Turn Technique
Discover how to master your backstroke turn with our informative swimming video. Featuring a demonstration from Olympic gold medallist, Ryan Lochte, it’s packed with advice from our elite swim coach to help you change direction quickly and effectively. http://youtu.be/A64l62AIVOM