When half of the strokes you can swim rely on an unconventional turn like the open turn, you have to focus your attention on the little things to see great results. Luckily, Phlex founder Marcin Cieslak is an NCAA Champion in the 100 Butterfly and is here to share this incredible trick to have the perfect open turn. Watch and learn.
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Doesnâ€™t this cause you to arch your back on the push off since your feet arenâ€™t shoulder width apart? Also is your push off as strong in this foot position?