Is getting a swim analysis worth it? Last week I found out some truly horrifying news; my European Championships swim…
Browsing: Technique
Cleaning up the underwater recovery in breaststroke can help you maintain momentum. https://youtu.be/OwNWVbnI4xE
Without the proper starting position, you’ll never have a fast start! Watch my video about how to set up on…
SWIMMING – FREESTYLE – Struggling with the Breath? Try this! // Are you lifting your head when you breathe? Try…
Our guide to mastering the crossover flip turn! The cross over flip turn is a form of a swimming flip…
Today’s video is dedicated to understanding the scapular plane and how it is an important reference for your training. This…
A fast, efficient, effortless, groundbreaking front crawl technique that can change people’s lives! One swim stroke that suits all! From…
The Breakout is a key part of any race. Enjoy the clips I use to demonstrate the Freestyle Breakout in…
It is in Dutch, but that is the easy part :-) ‘Ranomi challenges you! The first exercise in the starting…
Technology can be a wonderful tool in helping swimmers swim faster. At The Race Club, we feel that there is a…