Category: Technique
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5 Common Stroke Mistakes That Cause Shoulder Pain | Instant Fix?
There are 3 common technique errors that lead to shoulder injuries in swimmers, and by doing these three drills I’m about to show you, you’ll never have to sit on the sidelines again due to shoulder pain caused by bad technique In 2000, a study was conducted by Toshimasa Yanai and James Hay called ‘Shoulder…
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Beginner Sculling Drills | Improve Your Feel of the Water | MySwimPro
Perfect your stroke technique and maximize muscle engagement with these sculling drills! See MySwimPro
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Improve Your Freestyle Speed ft. Dylan Carter | Olympians’ Tips
Enjoy watching Olympian Swimmer Dylan Carter showing you a drill to improve one of the most difficult and technical strokes to master on a high level – The Freestyle Stroke! One of the most challenging aspects of Freestyle is the rotation. There are so many aspects of it: the breath, the degrees of rotation, and…
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SWIMVICE | Swimming Crooked During Backstroke? Here’s Why
SWIMVICE | Swimming Crooked During Backstroke? Here’s Why! // Today’s video outlines two key points that cause a break in backstroke technique. Are you frustrated with swimming crooked with backstroke? This video will show you how to correct it moving forward!
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Want a Strong Dolphin Kick? (We Know the Trick)
Repeat this in your head, then repeat it in the pool: kick, transition, down; kick, transition, up; kick, transition, down. The dolphin kick is used with more events in swimming than just with the butterfly stroke. If you can master the dolphin kick, it can help you swim stronger. Remember, one key tip: The biggest…
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Backstroke (Swim it with Power)
4x Olympic Medalist Summer Sanders helps you with all the best tips to swimming backstroke better, faster, stronger. Tips include proper head position, arm movement, and placement into water, hips, and kick to help your overall backstroke swimming technique. https://youtu.be/FMT36MgQO3U
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Open Water Swimming Guide Featuring 2021 Olympic Qualifier
2021 Olympic Qualifier Mokhtar Al-Yamani and Olympic Swim Coach Mike Bottom share their Athlete Approved tips for Open Water Swimming. When swimming open water it is important to learn how to sight, bring the right equipment, adapt to cold water, put safety first, and use the tides to your advantage.
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How head position can improve your backstroke ft. Elizabeth Beisel | Olympians’ Tips
Enjoy watching Olympic Medallist Elizabeth Beisel show you tips and tricks for your Backstroke Swimming! Head position in Swimming is the most important part to a stroke. Because whatever your head does in Swimming, your body will follow it. Don’t forget: technique is where it gets started! Remember: 1) Eyes looking straight to the ceiling…