Category: Technique
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Freestyle Swim Technique – How to Pull Correctly | The Race Club
One of the often discussed controversies in freestyle concerns the pull. Where is the pull in freestyle the strongest? Is it in the front quadrant, ahead of the swimmer’s shoulder? Is it in the back quadrant, behind the swimmer’s shoulder? Or is the pull strongest right at the swimmer’s shoulder, as he or she moves…
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How to Get a Perfect Streamline! | Fitter and Faster Swim Camps
It might seem simple…but streamlines are the foundation of our swimming! Watch to get elite tips from @marinakealani on how to have the perfect streamline. 🐍🤙🏼🚀
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Backstroke Swim Technique – Stroke Rate | The Race Club
At the Race Club, we believe the three most important swim techniques in Backstroke are stroke rate, stroke rate, and stroke rate. No matter how good your swim technique is if you don’t have a high backstroke rate, you’re not going to win. Head Coach Gary Hall Sr worked with American Olympic hopeful Amy Bilquist…
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How Do I Stop My Hips From Sinking When Swimming? | GTN Coach’s Corner
With racing hopefully starting around the world, we have noticed that many of you are hard in training, and have been submitting a ton of questions around that! If you have any questions you can put #gtncoachescorner​ on any of our videos and we will try to answer as many as we can!
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Adam Peaty | The Fastest Swimmer We’ve Ever Seen? | Propulsion Swimming
Where do we start with the British Swimming legend, Adam Peaty? He is literally redefining the breaststroke technique and because of this, his 100m world record 56.88, is nearly 2 seconds faster than any other breaststroke swimmer in the world! We’ve spoken to coaches about Adam Peaty’s training routine and schedule and the London Roar…
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How to do Butterfly | Deirdre Cunningham | Swim Ireland
Join Swim Ireland coach Deirdre Cunningham as she talks you through the Butterfly stroke. Follow along with Deirdre to practice the stroke yourself on dryland and see how it feels.
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Trick for 20% Instant Improvement of Ankle Mobility for Swimming | Skills N’ Talents
On this video I’ll tell you a trick which will increase your ankle mobility by around 20% instantly. I’ll also explain the importance of ankle and toe mobility and flexibility and how to avoid getting cramps when you try to point your toes.
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$500,000 Camera System To Get the Fastest Dive in the World | Adam Peaty Vlogs
I hope you enjoy this training vlog. I have been putting a lot of effort into working on my start over the last few years as it has always been the weakest part of my race. In this video I go through 6 starts trying to nail every single one to perfection. After each start…
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