Category: Health
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Shoulder exercises for swimmers
“This video is about shoulder exercises for swimmers from Coach Mike Lewis of the Wind-n-Sea Masters Swim team in La Jolla, CA. Featuring USMS national record holder, Cynthia Lewis” http://youtu.be/c0wbm23_gMQ
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Swimming Injury Prevention
Senior Exercise Physiologist, Mark Simpson, takes you through 3 musculo-skeletal screening tests to check your swimmers for most common swimming injuries or muscle imbalances, followed by top 3 corrective exercises to decrease injury risk or rehabilitate to keep your athletes swimming more efficient and injury free.
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Plunge of Faith: Russians swim in freezing waters for health & religion
More than two million people in Russia celebrated the feast of Epiphany, taking part in traditional bathing by immersing themselves in icy waters. The celebration commemorates the baptism of Jesus Christ. It’s also believed to wash away the sins, with many saying it keeps them healthy for the rest of the year. Another version
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Sean Harrington beats autism with swimming
High school swimmer with autism trying to qualify for state meet
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Chuck swims
“From a series on prescription drug abuse. Chuck copes with the death of his sons by pills by daily swims in the Atlantic Ocean.” Chuck swims from Don Himsel on Vimeo.
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Cynthia Steele Vance interviews Mark Spitz
Former Olympic swimmer Mark “The Shark” Spitz takes a look back at his record-breaking Olympic career on PBS award-winning magazine program, “My Generation.”
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Katie Goldman, elite swimmer, CFS and Japanese acupuncture
Katie Goldman, elite swimmer suffered from CFS and had great success with Japanese Acupuncture.
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Aquadettes – On Life, Death and Synchronized Swimming
“Regular practice of synchronized swimming is a great way to maintain health and strength and a great way to meet active and fun women! They have many members who have had arthritis, joint replacements, and other health challenges and they stay active with the Aquadettes”
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Early Swimming for Kids Leads to Better Academic Performance
As mentioned in November 2011